In the winter of tourists pulls in hot edges more often. Thailand, Indonesia, Egypt, India… But it is impossible to forget that the majority of favourite tourist directions are poor developing countries. Therefore, going to exotic tour, it is necessary to give special attention to how your food will be organised.

As it is known, on heat products spoil faster, therefore, having a rest somewhere in tropics, it is necessary to concern with the big vigilance that meal which at least any time stayed out of a refrigerator.

Unequivocally correct choice is the dish prepared directly on your eyes. Fresh hot dishes – the most safe for the use.

Never eat the exposed to the wind products. If in your hotel a buffet, choose the dishes which have been just removed from a plate, still  from heat. Or eat about what you have accurate idea. Be not greedy and do not pass are main council of doctors. It and from superfluous kgs will protect, and the risk of an indigestion will reduce to a minimum. The stomach "with light baggage" it is always more safe.

The slightest sign on sandwiches, a canape, and especially in the fish and meat salads filled with mayonnaise, should become for you "red light" to their use.

Try to reserve drinks without ice. This council is actual not only for tropical resorts, but also for some European countries. Many coffee houses and even restaurants and Portugal have been convicted of Spain in uses for preparation of ice of ordinary tap water. And in tropical countries where water from under the crane also can be at all life-threatening, this problem costs especially sharply. In this connection experts do not recommend to buy even ice-cream of local preparation. It is better to find the acquaintance known all over the world the stamp.

Finishing a meal, is better to prefer fresh fruit, preliminary having cleared them of a thin skin as since them washing passed already much time… If you have decided to regale on exotic fruit in a room of the hotel properly rinse with their mineral water. And, going on the market, remember: it is impossible to buy the overripe, hurt or cleared fruits.